Every day we get up and every day we have a multitude of decisions to make. Why do we welcome some activities and avoid others? Well, that depends on who we are and what we may have experienced about said event, person, or situation. The easy tasks tend to be...
Why? Because hiding out makes us feel safe. Yet hiding out too long takes away from the life we could be living. We can hide out physically when we need to take a break from the world around us. Introverts recharge this way. Extroverts hide out too. ...
In the wake of my mom’s passing, I am experiencing mixed emotions. The kind that sends me reflecting on the past, bringing me to the present and has me considering the future. Major events in life do this as does normal everyday life. We are a result of our daily...
When opportunity knocks? Will you see it? Will you walk through the door? Everyday doors of opportunity open and close. This happens because the world of energy is always spinning, moving, shifting and the same is happening within you. Your energy is shifting,...
Many people give up on their dreams before they even have a chance to get started. Let’s begin by better understanding this thing called the comfort zone. What is it? Psychologists define it as a behavioral space where your activities and behaviors fit a routine and...